Hit pause as your group reaches information overload with a bite-sized wellness break designed to get your attendees’ bodies’ moving and brains re-energized. Available in 15, 30, and 45-minute breaks, these sessions are adaptable for all levels of ability and are hosted by our instructor who specializes in workplace wellness.
Includes:
- Workplace wellbeing talk
- Hosted wellness break inside your office or meeting room (we love outdoor locations too!)
- New yoga mats (to be donated after the program)
For an extra dose of good, this program includes the sponsorship of a wellness break for a local in-need classroom.